Jim Fixx and Jogging

Here's an interesting article about jogging that Christopher McDougall wrote for the BBC magazine. If the name sounds familiar, that's because he's the author of "Born to Run" - a book that all my running friends are reading and raving about.

Nancy bought it for my birthday and it's sitting on my "to be read" pile of books. I'm looking forward to reading it, but I may have to wait a while because a certain spouse (who will remain nameless) has nicked it!!!