Tuesday, September 29, 2009

Spinach and Egg Breakfast Pita

I made some pita bread and hummus last night - it's one of my potential drop bag foods at Cactus Rose - and since I made 8, I decided to incorporate them into a wonderfully nutritious and healthy breakfast that's easy and quick to make when you're in a hurry in the morning.

It's also super yummy.

Ingredients (serves 1)
1 pita bread (I make wholewheat versions of these)
1 cup fresh spinach leaves
2 extra large eggs, beaten
1/3 cup mozzarella
Salt and pepper (to taste)
Sprinkle of ground chia seeds (optional)

Heat a non-stick skillet over medium heat, spray with olive oil and add the spinach

Cook for about a minute, tossing until wilted then add the beaten eggs, salt and pepper

Stir and toss until cooked through - about 2-3 minutes

Remove from heat, add the cheese and toss to combine

Warm up the pita and spoon the egg mixture onto it

Sprinkle with ground chia seeds (optional)

Fold in half and consume

1 comment:

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