So there!!!
I'm off to pig out on pancakes before the drive to Dallas.
| Date | Saturday December 4th |
| Plan | am - Sleep in for once pm - Drive to Dallas |
| Outcome | am - enjoyed a lovely lie in with the Gavster. Thanks to Nancy for getting up with early riser Dylan!!! pm - ready for tomorrow's race |
| Date | Sunday December 5th |
| Plan | am - White Rock marathon pm - Yoga |
| Outcome | am - had a great race. Took 22 minutes off my PR and qualified for Boston. 3:12:46 (7:21 pace) pm - skipped yoga in celebration. Going to lie down with the Gavster instead. |
| Date | Monday December 6th |
| Plan | am - Nothing pm - Yoga |
| Outcome | Had a great yoga session that left me feeling nicely stretched and relaxed |
| Date | Tuesday December 7th |
| Plan | am - 8 miles pm - Bob workout 2 (30 minutes) |
| Outcome | am - yeah, I slacked off. Cuddled up with my 16 month old instead pm - made up for it tonight. My arms feel like rubber right now. |
| Date | Wednesday December 8th |
| Plan | am - 6 miles pm - Bicycle trainer (30 minutes) |
| Outcome | am - it's just not happening for me this week. Dylan was up screaming the house down most of the night, and we were still trying to get him to go down when my alarm would have been going off this morning. Maybe I should just count this week as the post-marathon break and start afresh next week pm - spent every minute of the 30 I was on the bike trainer wondering how in hell I managed to stay on here for 90 minutes the other week |
| Date | Thursday December 9th |
| Plan | am - Nothing pm - Bob workout 1 (30 minutes) |
| Outcome | pm - another workout missed (I was stuffed full of yummy homemade pizza). I'm calling this my break week. |
| Date | Friday December 10th |
| Plan | am - 7 miles (optional) pm - Nothing |
| Outcome | 4:30am - 45F, foggy and chilly. Did 8 miles with Clea. We kept a nice steady pace and finished in 1:07:40 (8:27 average). |
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