Friday, June 11, 2010


When my alarm went off at 4am this morning I actually got up and ran. I did 7 miles at a steady 8:20 pace - nothing spectacular on what was a muggy morning, but the point is I actually had the discipline to get up super early and go run without the incentive of meeting somebody. I haven't done that in a while.

I feel very pleased with myself. Now if I can only make a habit out of it!!!

1 comment:

Derek said...

Good for you! It's about time for me to start doing some early morning runs as well.