When my alarm went off at 4am this morning I actually got up and ran. I did 7 miles at a steady 8:20 pace - nothing spectacular on what was a muggy morning, but the point is I actually had the discipline to get up super early and go run without the incentive of meeting somebody. I haven't done that in a while.
I feel very pleased with myself. Now if I can only make a habit out of it!!!
New Year’s Day grits and greens
20 hours ago
1 comment:
Good for you! It's about time for me to start doing some early morning runs as well.
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