tag:blogger.com,1999:blog-17085373226210005.post638168287027809296..comments2023-09-20T05:11:04.628-05:00Comments on On the Trail of a Welshrunner: The Road to Rocky (week 3 of 10)Markhttp://www.blogger.com/profile/17252702482054642021noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-17085373226210005.post-57763300184494565942010-12-17T00:18:35.279-06:002010-12-17T00:18:35.279-06:00I know you are posting your workout plans to help ...I know you are posting your workout plans to help keep you accountable, but I am using them to spur me on... I'm trying to keep up with you! <br /><br />Keep up the good work...it's helping me too!Khttps://www.blogger.com/profile/03038743473739366061noreply@blogger.com